ABOUT ME

My personal journey began in 2015 when panic attacks led me to the emergency room. Feeling isolated and embarrassed, I embarked on a determined quest for recovery. Living in a culture where mental health was often stigmatized, I leaned into my clinical expertise and sought virtual therapy. Through research, education, and personal growth, I discovered a path to healing.

Drawing from over two decades as an educator and a background as a licensed clinical professional counselor and certified professional coach, I've crafted an approach that combines education, empowerment, and coaching. My philosophy centers on equipping you with knowledge, fostering your inner strength, and guiding you toward lasting change.

My qualifications extend beyond professional credentials; they stem from my personal transformation. As I emerged from the depths of anxiety, I knew I had a calling to support others on their journeys. Witnessing my clients evolve and find confidence and control in their lives brings me immense fulfillment. The ripple effects of this growth extend into their personal and professional spheres.

Central to my approach is the creation of a supportive community. The research underscores the power of connection in fostering individual success. By fostering a community of like-minded individuals, we create a space where understanding, encouragement, and growth flourish.

I welcome you to join me in this transformative journey from anxiety to empowerment. Together, we can embrace the tools, strategies, and community that light the path toward resilience."

THE STORY

Meet your Coach

"Hello, I'm Kendra, and I understand the weight of anxiety, stress, and panic attacks because I've navigated those waters myself.

My personal journey began in 2015 when panic attacks led me to the emergency room. Feeling isolated and embarrassed, I embarked on a determined quest for recovery. Living in a culture where mental health was often stigmatized, I leaned into my clinical expertise and sought virtual therapy. Through research, education, and personal growth, I discovered a path to healing.

Drawing from over two decades as an educator and a background as a licensed clinical professional counselor and certified professional coach, I've crafted an approach that combines education, empowerment, and coaching. My philosophy centers on equipping you with knowledge, fostering your inner strength, and guiding you toward lasting change.

My qualifications extend beyond professional credentials; they stem from my personal transformation. As I emerged from the depths of anxiety, I knew I had a calling to support others on their journeys. Witnessing my clients evolve and find confidence and control in their lives brings me immense fulfillment. The ripple effects of this growth extend into their personal and professional spheres.

Central to my approach is the creation of a supportive community. The research underscores the power of connection in fostering individual success. By fostering a community of like-minded individuals, we create a space where understanding, encouragement, and growth flourish.

I welcome you to join me in this transformative journey from anxiety to empowerment. Together, we can embrace the tools, strategies, and community that light the path toward resilience."

READY TO EMBARK ON THIS JOURNEY?

ARE YOU AN OVERTHINKER, PERFECTIONIST, OR HIGH-FUNCTIONING

INDIVIDUAL BATTLING ANXIETY'S GRIP? I SPECIALIZE IN GUIDING YOU

TOWARDS EMPOWERMENT AND SELF-COMPASSION, HELPING YOU

THRIVE AMIDST ANXIETY'S STORMS. LET'S WORK TOGETHER

TO CREATE A FUTURE OF EMPOWERMENT AND SERENITY.

SEE THE PROGRAMS

FREQUENTLY ASKED QUESTION

Q 1: I am a new member and I' m just getting. Will this still work for me?

A: Absoultely! Our memberships are designed to cater to all experience levels, including beginners.

Q 2: I've dealing with anxiety for a while I still find value?

A: Certainly, Whether you're new to anxiety management or have dealing with it for a while, our program offers valuable insights, strategies, and a supportive community to enhance your well being.

Q 3: Can I wait and join later?

A: While you can join later, it's important to prioritize your well-being now. The sooner you start, the sooner you can experience the benefits of our program

Q 4: I don't have not been diagnosed with anxiety, yet. Will this still work for me?

A: Yes. Our program is not exclusive to individuals who have already been diagnosed with anxiety. In fact, it can be especially valuable for those who may be experiencing symptoms or are simply looking to proactively manage their stress and well being.